Programs

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Program Description Program Fees
(RCA+PRA)
Total Cost Start Date End Date
2025 Intro to Rowing PART ONE This unique program is a flexible version of "Learn to Row" basics. Thanks to a grant from BC Gaming, we can offer more options for you to Learn to Row!
 
Each session is up to two hours in length. Arrive on or before the scheduled time. 
Introductory classes PART ONE will be offered from April 26 (Saturday start)  to May 6 - Tuesdays at 5 pm and Saturdays at 10 am.
The first two lessons will start on dry land, using ergometers to develop proper rowing movements, and to learn more about the rowing equipment.
Some opportunities to experience on water rowing will be introduced as well. 
PART TWO classes (six in total) will then be offered from May 10 to 31 - (3 Tuesdays, 3 Saturdays, no class on May 17 long weekend)
You must have completed Part one sessions to join in the next group.
These sessions will develop your basic rowing skills in crew boats on the water. 
Register here at Rowing Canada, with all your contact details. A document package and waivers will be emailed to you upon registration - completion in full is required prior to participating.
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Let us know if there are any of the classes you can not attend  - from the following 
TUESDAYS @ 5 pm - April 29 and May 6
SATURDAYS @ 10 am  - April 26. May 3
Wear snug-fitting athletic clothing and shoes, and dress in layers, including water resistant clothing. Most sessions will progress outdoors, rain or shine.
 
 
144.10 55.90 200.00 2025-04-26 2025-05-31
2025 Intro to Rowing PART ONE (summer) This unique program is a flexible version of "Learn to Row" basics. Thanks to a grant from BC Gaming, we can offer more options for you to Learn to Row!
 
Each session is up to two hours in length. Arrive on or before the scheduled time. 
Introductory classes PART ONE will be offered over two weeks in June/July. Exact dates to be determined. Wednesday 530 pm and Saturday 11 am are the likely days/times.
The first two lessons will start on dry land, using ergometers to develop proper rowing movements, and to learn more about the rowing equipment.
Some opportunities to experience on water rowing will be introduced as well. 
PART TWO classes (six in total over 3 weeks) will then be offered in July.  
You must have completed Part one sessions to join in the next group.
These sessions will develop your basic rowing skills in crew boats on the water. 
Register here at Rowing Canada, with all your contact details. A document package and waivers will be emailed to you upon registration - completion in full is required prior to participating.
.
Register here (no payment required) and will will contact you with more details.
 
Wear snug-fitting athletic clothing and shoes, and dress in layers, including water resistant clothing. Most sessions will progress outdoors, rain or shine.
 
 
144.10 55.90 200.00 2025-06-01 2025-06-30
2025 Intro to Rowing PART TWO This unique program is a flexible version of "Learn to Row" basics. Thanks to a grant from BC Gaming, we can offer more options for you to Learn to Row!
 
Each session is up to two hours in length. Arrive on or before the scheduled time. 
Introductory classes PART TWO will be offered on 3 Saturdays May 10, 24, and 31 @ 11 am and Tuesdays or Wednesdays at 5 pm
 
You must have completed Part one sessions to join this group (or have recent LTR experience, let us know what your previous experiences were.)
These sessions will develop your basic rowing skills in crew boats on the water. 
Register here at Rowing Canada, with all your contact details. A document package and waivers will be emailed to you upon registration - completion in full is required prior to participating.
.
Let us know if there are any of the classes you can not attend  - from the following 
TUESDAYS or Wednesdays @ 5 pm - May 13/14, 20/21, 27/28 (which weekday TBD)
SATURDAYS @ 11 am  - May 10, 24, 31
Wear snug-fitting athletic clothing and shoes, and dress in layers, including water resistant clothing. Most sessions will progress outdoors, rain or shine.
 
 
200.00 55.90 255.90 2025-05-10 2025-05-31
2025 Intro to Rowing PART TWO (summer) This unique program is a flexible version of "Learn to Row" basics. Thanks to a grant from BC Gaming, we can offer more options for you to Learn to Row!
 
Each session is up to two hours in length. Arrive on or before the scheduled time. 
Introductory classes PART TWO will be offered on 3 Saturdays (11 am) and Wednesdays at 5 pm from July 9 to 26th.
 
You must have completed Part one sessions to join this group (or have recent LTR experience, let us know what your previous experiences were.)
These sessions will develop your basic rowing skills in crew boats on the water. 
Register here at Rowing Canada, with all your contact details. A document package and waivers will be emailed to you upon registration - completion in full is required prior to participating.
.
 Wear snug-fitting athletic clothing and shoes, and dress in layers, including water resistant clothing. Most sessions will progress outdoors, rain or shine.
 
 
200.00 55.90 255.90 2025-07-01 2025-07-31
2025 Membership Full membership for returning members - includes access to all programming, and Rowing Canada and Rowing BC annual fees of $55.90.
Payment is preferred to be made by ETRANSFER to flcrowing@gmail.com to save on processing fees! 
664.10 55.90 720.00 2025-04-01 2026-03-31
2025 Spring - Returning Novices This program is for participants of last year's Novice program, as well as returning members who are unable to commit to full membership this year.
Practice times will be Thursdays at 5 pm and Saturdays at approximately 930 or 10 am, starting April 1.
The program is from April 12 to June 28 (12 weeks).
Additional Novice programs will be scheduled for summer, to include rowers graduating from our Spring 2025 Intro programs (LTR1 and LTR2).
Rowers who are recommended by the coaches for full membership may apply to the Board for approval, with the cost of this program deducted from the Annual Membership Fee.
Payment is preferred to be made by ETRANSFER to flcrowing@gmail.com to save on processing fees! 
294.10 55.90 350.00 2025-04-12 2025-06-28
UFV Summer Rowing Program2025
This program is for UFV athletes that intend on training throughout the summer. This program includes other (approved by Alicia/ LIsa )University rowers from other clubs who wish to join our summer program.
300.00 55.90 355.90 2025-04-01 2025-08-31