Programs

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Program Description Fee Start Date End Date
2022-23 Winter Adult Indoor LTR A (11/21-12/14) 2022-23 Winter Adult Learn to Row
Program A: November 21 - December 14, 2022 (4 weeks)
Practice Sessions: Mondays and Wednesdays, 6:30PM-7:30PM
2 sessions / week for 4 weeks
115.00 2022-11-21 2022-12-14
2022-23 Winter Adult Indoor LTR B (1/4-1/30) 2022-23 Winter Adult Learn to Row
Program B: January 4 - January 30, 2023 (4 weeks)
Practice Sessions: Mondays and Wednesdays, 6:30PM-7:30PM
2 sessions / week for 4 weeks
115.00 2023-01-04 2023-01-30
2022-23 Winter Adult Indoor LTR C (2/1-2/27) 2022-23 Winter Adult Learn to Row
Program C: February 1 - February 27, 2023 (4 weeks)
Practice Sessions: Mondays and Wednesdays, 6:30PM-7:30PM
2 sessions / week for 4 weeks
115.00 2023-02-01 2023-02-27
2022-23 Winter Adult Indoor LTR D (3/6-3/29) 2022-23 Winter Adult Learn to Row
Program D: March 6 - March 29, 2023 (4 weeks)
Practice Sessions: Mondays and Wednesdays, 6:30PM-7:30PM
2 sessions / week for 4 weeks
115.00 2023-03-06 2023-03-29
2022-23 Winter Adult Training 1/week (11/14-3/31) 2022-23 Winter Adult Training 1/week
November 14, 2022 - March 31, 2023
Attending up to one (1) session / week from the following options:
Coached sessions: Mondays, Wednesdays and Thursdays 6:30PM-7:30PM
Uncoached sessions: Mondays, Tuesdays, Wednesdays and Fridays 5:45AM-7:15AM
1 session / week for 20 weeks
205.00 2022-11-14 2023-03-31
2022-23 Winter Adult Training 2/week (11/14-3/31) 2022-23 Winter Adult Training 2/week
November 14, 2022 - March 31, 2023
Attending up to two (2) sessions / week from the following options:
Coached sessions: Mondays, Wednesdays and Thursdays 6:30PM-7:30PM
Uncoached sessions: Mondays, Tuesdays, Wednesdays and Fridays 5:45AM-7:15AM
2 sessions / week for 20 weeks
345.00 2022-11-14 2023-03-31
2022-23 Winter Adult Training 3/week (11/14-3/31) 2022-23 Winter Adult Training 3/week
November 14, 2022 - March 31, 2023
Attending up to three (3) sessions / week from the following options:
Coached sessions: Mondays, Wednesdays and Thursdays 6:30PM-7:30PM
Uncoached sessions: Mondays, Tuesdays, Wednesdays and Fridays 5:45AM-7:15AM
3 sessions / week for 20 weeks
455.00 2022-11-14 2023-03-31
2022-23 Winter Adult Training 4/week (11/14-3/31) 2022-23 Winter Adult Training 4/week
November 14, 2022 - March 31, 2023
Attending up to four (4) sessions / week from the following options:
Coached sessions: Mondays, Wednesdays and Thursdays 6:30PM-7:30PM
Uncoached sessions: Mondays, Tuesdays, Wednesdays and Fridays 5:45AM-7:15AM
4 sessions / week for 20 weeks
535.00 2022-11-14 2023-03-31
2022-23 Winter Adult Weight Training 10 Punch Pass 2022-23 Winter Adult 10 Session Punch Pass
November 20, 2022 - March 31, 2023
Weight training session (can be used for rowing sessions)
Sundays 10:00AM-11:30AM
For rowing sessions:
Coached sessions: Mondays, Wednesdays and Thursdays 6:30PM-7:30PM
Uncoached sessions: Mondays, Tuesdays, Wednesdays and Fridays 5:45AM-7:15AM
190.00 2022-11-20 2023-03-31
2022-23 Winter Jr Competitive (11/14-3/30) 2022-23 Winter Junior Training for Competition
November 14, 2022 - March 30, 2023
***Before registering for this program please contact Rick Storm at: micmacaacrowing@gmail.com to confirm eligibility***
Four (4) sessions / week for 20 weeks
Mondays, Wednesdays and Thursdays 4:15PM-5:45PM 
Sundays 10:00AM-11:30AM
535.00 2022-11-14 2023-03-30
2022-23 Winter Jr LTR/Rec (11/15-3/24) 2022-23 Winter Junior Indoor Learn to Row and Indoor Recreational
November 15, 2022 - March 24, 2023
Two (2) sessions / week for 16 weeks
Tuesdays and Fridays 4:14PM-5:45PM
(No sessions December 27, 30, January 3, 6, March 14, 17)
315.00 2022-11-15 2023-03-24