Programs

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Program Description Fee Start Date End Date
FRC Alumni FRC Alumni 75.75 2018-07-30 2019-03-31
Winter Training Jan-April 2019 Winter Training available to all rowers of all ages and all abilities.  Training is held Mon, Tues, Wed, and Thurs throughout the winter.  Set your fitness, technique, and performance goals with your program coach and then use the training sessions to help you achieve them. Get the right balance of strength, length and cross training along with mileage on the ergs.  175.75 2018-12-01 2019-04-30